Expect brings OB/GYN-Approved Workouts to Millions

We’re thrilled to share that Expect’s doctor-approved prenatal, postnatal, and pelvic floor fitness programs are now available through Active&Fit Direct®, one of the nation’s leading fitness benefit platforms.

Active&Fit Direct provides flexible, affordable access to thousands of fitness resources—both in-person and digital—across the U.S. Members can work out at over 12,500 gyms and studios or stream workouts from top fitness brands like Crunch, Les Mills, and now Expect.

What sets Expect apart? We’re the only brand offering OB/GYN- and physical therapist-approved workouts designed specifically for pregnancy, postpartum recovery, and pelvic floor rehabilitation. Every Expect workout is backed by clinical experts and built to reduce complications like incontinence, prevent unnecessary interventions, and support a strong return to movement after birth.

Why this matters:

Women deserve workouts that are safe, evidence-based, and designed for the unique physical demands of pregnancy and postpartum. Being featured on a platform as trusted and far-reaching as Active&Fit means more women—across all life stages—can now access maternal care that doesn’t stop at the hospital door.

Want to learn more?

Check out Active&Fit Direct at www.activeandfitdirect.com or visit www.expect.fit.


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