Our Story

Founded by Women for Women

Backed by Science

Our mission is to inspire pregnant women everywhere to exercise.

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Mothers who exercise have healthier babies and healthier bodies.

The positive effects last a lifetime for child and mother.

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The American College of Obstetrics and Gynecologists recommends that

expectant moms get over 150 minutes of moderate intensity aerobic exercise a week, and we want to help you deliver with OB-GYN reviewed and approved workouts, safe for all trimesters. 

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Expect Fitness, Inc. is a public benefit corporation, which means public good is part of our charter. We balance our impact on our employees, the environment and most of all, expectant moms.