Expect FitnessApr 23, 20216 minSafest Workout Gear for Expectant MomsAll you need for a rewarding fitness experience is a great attitude about exercise, but if you want to kick it up a notch, here are...
Expect FitnessApr 23, 20212 minBest Prenatal Fitness BooksExpect Fitness has you covered with OB-GYN reviewed and approved workout videos for expectant and new moms. And if you’re readers like...
Expect FitnessApr 23, 20211 minPrenatal Fitness by the NumbersThe evidence is growing that prenatal fitness is an important part of a healthy pregnancy, right along with eating right, sleeping well,...